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The FeedMe Blog

Stories & Recipes

Nigerian recipes, cooking tips and smart ways to shop for your kitchen.

All storiesCooking TipsDeliveryFood StoriesFresh ProduceLocal CultureNutrition TipsRecipes

Cooking Tips

Party trays of peppered meat, rice and fried plantain
Cooking Tips

Party Cooking on a Budget: How to Calculate Quantities and Source Bulk Ingredients for 50+ Guests

How many dericas of rice do you need? Will one carton of fish be enough? Here is exactly how much food to buy for 50 guests, and how to keep the cost down.

4 Nov 20264 min read
Row of plantains ripening from green to black
Cooking Tips

Tackling Food Waste: Creative Ways to Use Leftover Ingredients Common in Nigerian Kitchens

Black plantains, soft tomatoes and that bowl of day-old rice are not waste. Here are no-stress ways to turn common Nigerian leftovers into brand-new meals.

4 Nov 20264 min read
Box of Nigerian small chops with spring rolls, samosas, puff-puff and meat skewers
Cooking Tips

Affordable Luxury: The Best Baking Ingredient Brands for Perfect Cakes and Small Chops

You don't need imported ingredients for bakery-quality results. These are the affordable brands that give you perfect cakes and small chops on a real budget.

4 Nov 20264 min read
Whole African spices and seeds around a wooden spoon
Cooking Tips

DIY vs. Buy: Which Local Spices Are Worth Making at Home?

Some spice mixes save you money and taste better homemade. Others are a waste of your time and electricity. Here is the honest breakdown.

4 Nov 20265 min read
Payday grocery guide with fresh tomatoes, rice, onions, and vegetables on a table
Cooking Tips

The Payday Grocery Guide: How to Eat Well for the Full Month Without Burning Your Budget by Week Two

The pattern is common: salary drops, you stock up mostly without strategy. Two weeks later, the fridge is empty and you're back to improvising. Here's how to shop your payday groceries in a way that actually lasts.

13 Jul 20264 min read
Fresh kitchen produce preservation
Cooking Tips

KITCHEN SOLUTIONS: The Lagos Kitchen Preservation Guide: How to Make Your Produce Last Longer

Here's a number that might surprise you: the average household throws away between 20% and 30% of the fresh produce it buys each month. This guide fixes that.

29 Jun 20264 min read
Fresh red and green peppers in a basket
Cooking Tips

How to Know If That Pepper Is Actually Fresh (Before You Buy It)

You've bought pepper from the market that looked fine, only to find something wasn't right when you got home. Here are four quick tests to run in under a minute.

4 Jun 20262 min read
A bowl of semolina with Nigerian soup
Cooking Tips

Is It Semolina or Semovita? Understanding the Differences and Best Uses for Each

If you grew up in a Nigerian home, you’ve definitely seen both semolina and semovita. Learn the key differences and which one to choose for your next meal.

10 May 2026
Fresh green broccoli
Cooking Tips

How to Keep Broccoli Fresh for Weeks (Not Days)

Stop throwing away yellow, soft broccoli! Learn the simple storage secrets to keep your broccoli fresh and crisp for 10–14 days.

31 Mar 20263 min read
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